You are strong. You are capable – and if you’re like many other women, you also feel alone and isolated at times. Loneliness has a very real impact on our overall health and wellness and statistics show that the number of women (and men – this is not a gender specific issue) who report feeling… Continue reading Enrich your life and improve your health
Hubby and I schedule pizza night about once a week at our house. This crust has become my absolute favourite and everyone I've shared it with has raved about it. It was a happy little accident. It was pizza day and I didn't have a GF crust in the freezer and didn't have all the… Continue reading Quinoa Pizza Crust
I found this recipe about two years ago. I cannot remember where or who shared it orginally so if you know, let me know so I can give proper credit! This quick breakfast is super easy to make, tastes fantastic and keeps me full all the way to lunch! Ingredients: 1/2 banana, mashed1 egg1/2 cup… Continue reading Scrambled Pancakes
I am a bookworm. I love a good story that pulls me into a new world, that makes me laugh, perhaps cry, that challenges me to figure out who did it before the reveal (I just may have a particular fondness for the Nordic noir genre 📚🕵♀️). Some stories inspire, some serve as warnings. The… Continue reading Rewrite your Story
Let me say that one more time, a little louder for the people in the back: you know, the ones making sure they aren’t in the front row in group pictures, the ones wearing a long t-shirt over their bathing suit, the ones skipping high school reunions. YOU ARE NOT A PROBLEM TO BE FIXED!!!… Continue reading You are Not a Problem to be Fixed!