Mindset, Still Becoming

60 is the new “be whatever you want to be”

So … I did a thing to celebrate being alive and healthy at 60 – I booked a photo shoot! I’d love to say with all honesty that I never fall into doubt about my relevance at this age, about putting myself out there, about being open about how many years I’ve been on this… Continue reading 60 is the new “be whatever you want to be”

Wednesday Wisdom, Wellness Wednesday

You are Not a Problem to be Fixed!

Let me say that one more time, a little louder for the people in the back: you know, the ones making sure they aren’t in the front row in group pictures, the ones wearing a long t-shirt over their bathing suit, the ones skipping high school reunions. YOU ARE NOT A PROBLEM TO BE FIXED!!!… Continue reading You are Not a Problem to be Fixed!

Mindset

Busting Body Myths: Embracing Health on Our Own Terms

Last Friday's blog was all about learning to love our body - exactly as it is right now. (Here is the link if you want to go back and read it.) However, in a world that bombards women with images and standards about how we should look and act, it can be hard to shut… Continue reading Busting Body Myths: Embracing Health on Our Own Terms