Group Coaching

  • One-hour health and wellness consultation
  • Personalized nutrition with NO crazy, restrictive diets or special foods to buy
  • Customized fitness programming – based on your goals, your timelines and your current fitness level
  • Habit and mindset coaching for long-term, sustainable results
  • Daily accountability plus weekly 60 min group check-in / accountability call
  • Real time app tracking

Interested in getting some friends together for group coaching? Complete the form below, with number of people, any questions and approximate start up date and I’ll respond within one business day!

And of course, if you’d like to learn more first, book a FREE 30 minute Wellness Breakthrough Session with me!